1. J1 = Jam Makan
Jarak waktu makan 6 jam
Sarapan : 07.00
Makan Siang : 12.00
Makan Malam : 19.00
2. J2 = Jumlah Makan (Jaga Porsi)
Makan Pagi Harus Banyak
3. J3 = Jenis Makan
Jarak waktu makan 6 jam
Sarapan : 07.00
Makan Siang : 12.00
Makan Malam : 19.00
2. J2 = Jumlah Makan (Jaga Porsi)
Makan Pagi Harus Banyak
3. J3 = Jenis Makan
Dear readers, after reading the Content please ask for advice and to provide constructive feedback Please Write Relevant Comment with Polite Language.Your comments inspired me to continue blogging. Your opinion much more valuable to me. Thank you.